Equivalency Chart

Equivalencies


Food
Apple
Banana, mashed
Bread
Butter
Cheese, American cubed
Cheese, American grated
Cream Cheese
Cocoa
Coconut
Coffee, ground
Cornmeal
Cornstarch
Crackers, Graham
Crackers, Saltine
Eggs
Egg Whites
Egg Yolks
Evaporated Milk
Flour, sifted cake
Flour, sifted white
Flour, unsifted white
Lemon
Marshmallows
Noodles, cooked
Noodles, cooked macaroni
Noodles, uncooked macaroni
Noodles, uncooked spaghetti
Nuts, chopped
Onion
Rice, regular
Sugar, brown
Sugar, powdered
Sugar, white
Vanilla Wafers
Quantity
1 medium
1 medium
1½ slices
1 Stick (¼ lb.)
1 lb.
1 lb.
3-oz. package
1 lb.
1½ lb. package
1 lb.
1 lb.
1 lb.
14 squares
28 crackers
4-5 whole
8-10 whites
10-12 Yolks
1 Cup
1 lb.
1 lb.
1 lb.
1 medium
16
8 oz. package
8 oz. package
4 oz. (1¼ Cups)
7 oz.
¼ lb.
1 medium
1 Cup
1 lb.
1 lb.
5 lbs.
22
Yield
1 Cup
⅓ Cup
1 Cup, soft crumbs
½ Cup
2⅔ Cups
5 Cups
6⅔ Tablespoons
4 Cups
2⅔ Cups
5 Cups
3 Cups
3 Cups
1 Cup, fine crumbs
1 Cup, fine crumbs
1 Cup
1 Cup
1 Cup
3 Cups, whipped
2½ Cups
4 Cups
3¾ Cups
3 Tablespoons Juice
¼ lb.
7 Cups
6 Cups
2¼ Cups, cooked
4 Cups, cooked
1 Cup
½ Cup
3 Cups, cooked
2½ Cups
2½ Cups
10 Cups
1 Cup, fine crumbs